I often think of things I'd like top wrote here and then don't do it, perhaps because I feel that doing so would take too much time or because the thoughts are too long to type on my phone keyboard. This, however, is a brief thought, and definitely not too long.
I've known for a while that I am somewhat lactose intolerant, but in general I eat what I want anyway aside from limiting my cheese intake and eating cereal with almond milk.
Yesterday I put real milk in my cereal (oh, the horror) and today I woke up wishing I were dead. That isn't a metaphor--I actually lay there and wished I could simply wink out of existence.
Obviously there are other factors at play here, and I am certain that my fatigue and my uncertainty regarding how to proceed or whether I am in the right place in life and making the right decisions contributed to the moment. Still, I don't usually get that far. So that's something to keep an eye on.